A dumbbell workout is a strength training exercise that exclusively works on burning fat from the body, including belly fat, even after the workout hours. Using dumbbells for cardiovascular, strength and power moves, and it can heat up core exercises. Body control and coordination are improved because dumbbells allow training both sides of the body equally so the stronger arm doesn't dominate the movement. By using this Dumbbell workouts can offer many benefits, including improved muscle strength and tone, enhanced functional fitness, improved bone health, increased calorie burns and versatility. 

Features:

The handle is designed according to the ergonomic principle to a comfortable feel

Spiral vibration devices are added on both sides, and the motion principle of dynamic inertia is adopted

it produces a vibration frequency that has a good effect on relaxing the human body

Easy to use Fun and easy to use

Unique design Uses revolutionary patent pending Dynamic Inertia technology

Specifications:

Condition: A Brand New

Material: ?Iron, Plastic

Item Dimensions: 12.2' x 3.3' x 3.3'

Color: White

Item Weight: 2.5 lbs.